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Tag Archives: pastured eggs

#jerf = Just Eat Real Food … But How!? {Tips + A Giveaway}

“I don’t know how you do it.” I get this a lot. My typical response is, “It’s not that hard.” But I’m just being modest. It is hard some days. Some days I just want to be able to drive through somewhere and pick up dinner. Some days I could pull all my hair out […]

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GAPS Meatloaf – Grain-free

I tested this meal on a Standard American Diet friend, and he said it was really good. Of course he’s a young man, and they’ll eat just about anything. He could have just been saving my feelings. Try it for yourself and see. I think it would go nicely with Nourishing Traditions Fermented Ketchup. I […]

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GAPS Diet On A Budget

When I explain our food plan to inquiring minds I get, “You must spend a fortune on groceries.” Yes, it can get a little pricey at times, and there have been trips to the grocery store that have left my bank account weak in the knees. (Like the time I did all of our Christmas […]

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Chicken Sausage Stir-Fry

Mike calls this a concoction. I say it’s delicious and you can concoct any number of combinations (usually whatever is in the veggie drawer), but my last “concoction” was so good that it should be a recipe. This is also pretty easy when I use frozen organic veggies. Perfect for a weeknight dinner. Chicken Sausage […]

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Eggs. Where do I start?

For the purpose of this discussion I have to start with the chicken, no matter which came first, because how the hen is treated and fed affects the eggs. There are a ridiculous amount of egg options in the grocery store. Large, Extra Large, Jumbo, Organic, All Natural, Free-Range, Cage-Free, Omega-3 fortified, Soy-Free, Pastured, Vegetarian […]

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